长按二维码,关注官方公众号
You can share it to WeChat via the QR code.
Search Inside Yourself (SIY):
Mindfulness-based Emotional Intelligence for Leaders
(10% discount for early birds until September 22, 2022)
We warmly invite you to this highly interactive 2-day in-person SIY training with 1/3 presentation and 2/3 exercises.
In the presentation part, SIY-trained facilitators will explain why and how emotional intelligence skills are working and how they can benefit your personal and professional life. We will provide research studies, neuroscientific findings, business cases from international companies, and daily life examples as references.
The experiential part provides you with 24 short and practical techniques that help you to enhance focus, increase self-awareness and empathy, and build emotional intelligence. These exercises will be performed individually or in groups and include focused attention and mindfulness practices, conversations, journaling, self-awareness and compassion exercises, and others. You can easily apply the learnings and “search inside yourself” to find out more about your thoughts, emotions, triggers, and motivations.
After the 2-day training, we will offer daily exercises and resources for a time period of 4 weeks delivered to you by email in order to help you apply the learnings in work and daily life.
Date: October 27-28, 2022, 9:00am to 5:00pm
Location: German Center Beijing
Price: 3980RMB per person
Early Bird Price: 3582RMB (10% discount) available until September 22
Participants: For employees and members of the German Centre and German Chamber only
**Regarding payment & fapiao:
After we approve your registration, the trainer will contact you directly regarding account information, payment transfer and fapiaos.
Please make sure to enter your fapiao information during registration if you wish to get a fapiao for your payment.
Developed at Google and based on neuroscience, the Search Inside Yourself program teaches mindfulness and emotional intelligence skills that lead to greater focus, effective leadership, sustained performance and enhanced well-being.
The SIY training program develops 6 key competencies needed for your personal and professional life:
Mindfulness: learn how to move away from “autopilot” to being aware and acting consciously
Self-Awareness: know and understand your internal states, thoughts, emotions, and habits
Self-Management: skillfully manage your impulses and reactions
Motivation: discover your motivations and align your values with your work
Emotional Intelligence: understand others’ feelings and experiences and develop empathy
Leadership: lead with compassion and manage conflicts and difficult conversations
SIY aims to unlock your full potential – at work and in life – and will provide you with the tools and skills needed to:
become fully present while participating in meetings and performing daily tasks
reduce stress and enhance resilience when facing tight deadlines and pressure
cooperate effectively and built trust with supervisors, colleagues, and customers
understand and skillfully manage your and other people’s emotions
use empathy and compassion to manage relationships and conflicts in international environments
keep a high level of motivation and engagement in the workplace
become a trusted leader and build effective teams
